As the Fall Equinox arrives, daylight and night move into equilibrium, giving us a perfect opportunity to find our own balance in this flow of life! This workshop will take us on a journey through a Vinyasa Flow focusing on incorporating these powerfully effective, balancing poses. Adding innovative transitions will lead us deeper into asana, challenge our balance, test our strength and give us kick ass super powers! When we approach the flow from this different perspective, concentrating on how the core, quads and upper body work together, we can move more skillfully and flow into balance!
ALL LEVELS WELCOME!!
PRICE- Pre-Register 30… Door 35
ADDRESS- van Ostadestraat 482