DATE: SATURDAY, OCTOBER 15, 2016
REGISTER : http://www.kalicollective.com/workshops/
Your Vinyasa Flow can take on a totally new dimension if you incorporate these powerfully effective, stealth movements. These innovative transitions will lead you deeper into asana, challenge your balance, test your strength and give you kick ass super powers! When we approach the flow from this different perspective, concentrating on how the core, quads and upper body can enable us to move more mindfully, we will feel the transitions of steel!